Mary's Gone Crackers — GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS, GARLIC ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (35% DV).
About GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS, GARLIC ROSEMARY
GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS, GARLIC ROSEMARY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
MGC FLOUR BLEND* (BROWN RICE FLOUR*, TAPIOCA STARCH*, QUINOA FLOUR*, MILLET FLOUR*), PALM FRUIT SHORTENING*, TAPIOCA SYRUP, CHIA SEEDS*, CANE SUGAR*, SUNFLOWER OIL*, GARLIC*, SEA SALT, LEAVENING (BAKING SODA, CALCIUM CARBONATE), PAPRIKA*, ROSEMARY*, XANTHAN GUM, BLACK PEPPER*, ROSEMARY EXTRACT* (FOR FRESHNESS).
Dietary Information
Notable micronutrients in GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS, GARLIC ROSEMARY include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS, GARLIC ROSEMARY gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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