GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS vs ORGANIC TOASTED ONION CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC TOASTED ONION CRACKERS wins in 6 out of 11 nutrient categories
GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS: 3
vs
ORGANIC TOASTED ONION CRACKERS: 6
(2 ties)
Overview
| Nutrient | GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS | ORGANIC TOASTED ONION CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 70 g | 56.3 g | |
| Fat | 20 g | 15.6 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS | ORGANIC TOASTED ONION CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS | ORGANIC TOASTED ONION CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 188 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 200 MG | 125 MG | |
| Sodium, Na | 800 MG | 750 MG |