GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS vs GLUTEN-FREE AMARANTH
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE AMARANTH wins in 7 out of 11 nutrient categories
GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS: 2
vs
GLUTEN-FREE AMARANTH: 7
(2 ties)
Overview
| Nutrient | GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS | GLUTEN-FREE AMARANTH | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS | GLUTEN-FREE AMARANTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC ROSEMARY ORGANIC REAL THIN CRACKERS | GLUTEN-FREE AMARANTH | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 179 MG | |
| Iron, Fe | 2 MG | 4.6 MG | |
| Potassium, K | 200 MG | 500 MG | |
| Sodium, Na | 800 MG | 179 MG |