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GARLIC & ROMANO SIGNATURE RECIPE CROUTONS, GARLIC & ROMANO

Breads & Buns Sugar Foods Corporation Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (47% DV).

About GARLIC & ROMANO SIGNATURE RECIPE CROUTONS, GARLIC & ROMANO

GARLIC & ROMANO SIGNATURE RECIPE CROUTONS, GARLIC & ROMANO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

BREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SUGAR, SALT, SUNFLOWER OIL, ENZYMES), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SEASONING (WHEY POWDER, SALT, MALTODEXTRIN, GARLIC POWDER, DEHYDRATED PARSLEY, YEAST EXTRACT, ROMANO CHEESE SOLIDS FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, CULTURED NONFAT MILK, NATURAL FLAVORS, PAPRIKA [COLOR], SUGAR, EXTRACTIVE OF PAPRIKA [COLOR]).

Dietary Information

Notable micronutrients in GARLIC & ROMANO SIGNATURE RECIPE CROUTONS, GARLIC & ROMANO include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARLIC & ROMANO SIGNATURE RECIPE CROUTONS, GARLIC & ROMANO gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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