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Atee — GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
164 Calories
4.6g Protein
27.6g Carbs
4.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 421mg 18%
Total Carbohydrate 27.6g 10%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.3mg 7%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 27.6g 76%
Fat 4.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 122 MG 3%
Sodium, Na 421 MG 18%

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About GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN

GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 27.6g of carbohydrates, and 4.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED PARMESAN AND ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, SORBIC ACID, ENZYMES]), NATURAL FLAVORS (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, CORN STARCH, PALM AND SUNFLOWER OILS, YEAST EXTRACT, ANNATTO AND TURMERIC), SALT, GRANULATED GARLIC, EGGS, ROASTED GARLIC POWDER, SPICES.

Calorie Breakdown

At 164 calories per 100 grams, GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN gets 11% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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