GARLIC & PARMESAN GARLIC vs CHICKEN POT PIE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GARLIC & PARMESAN GARLIC: 5
vs
CHICKEN POT PIE PATTIES: 5
(1 ties)
Overview
| Nutrient | GARLIC & PARMESAN GARLIC | CHICKEN POT PIE PATTIES | Winner |
|---|---|---|---|
| Calories | 164 cal | 229 cal | |
| Protein | 4.6 g | 8.5 g | |
| Carbs | 27.6 g | 24.7 g | |
| Fat | 4.0 g | 10.6 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & PARMESAN GARLIC | CHICKEN POT PIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GARLIC & PARMESAN GARLIC | CHICKEN POT PIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 421 MG | 465 MG |