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Uncle Ben's, GARLIC & ONION WHOLE GRAIN BROWN RICE, GARLIC & ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.8g per 100g).
About GARLIC & ONION WHOLE GRAIN BROWN RICE, GARLIC & ONION
GARLIC & ONION WHOLE GRAIN BROWN RICE, GARLIC & ONION is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 17.1g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE; LESS THAN 2% OF: ONION*, SALT, SUNFLOWER OIL, RICE STARCH, GARLIC*, CANOLA OIL, CITRIC ACID, LACTIC ACID POWDER, COCONUT OIL, CALCIUM LACTATE, NATURAL FLAVORS, SOYBEAN OIL, SAFFLOWER OIL.
Dietary Information
GARLIC & ONION WHOLE GRAIN BROWN RICE, GARLIC & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, GARLIC & ONION WHOLE GRAIN BROWN RICE, GARLIC & ONION gets 8% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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