Target — GARLIC & OLIVE OIL 90 SECOND QUINOA, GARLIC & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About GARLIC & OLIVE OIL 90 SECOND QUINOA, GARLIC & OLIVE OIL
Good and Gather Garlic and Olive Oil 90 Second Quinoa is a microwaveable ready-to-heat quinoa side dish from Target's Good and Gather premium private-label brand, designed for a fast and nutritious grain side in under two minutes. Quinoa is a complete protein grain native to the Andes and has become a mainstream whole grain staple for health-conscious consumers.
The ingredient list is clean and minimal: water, quinoa, roasted garlic, extra virgin olive oil, salt, dried parsley, and white pepper. No artificial flavors, artificial colors, preservatives, or additives are present beyond the functional seasoning components. Roasted garlic contributes depth beyond raw garlic, and extra virgin olive oil provides a superior fat source compared to refined vegetable oils. The product is naturally vegan, gluten-free, and free of all major allergens. White pepper and dried parsley give a mild herbed finish.
At 167 calories per 100 grams with 26.87 grams of carbs, 5.29 grams of protein, 5.29 grams of fat, and 2.6 grams of dietary fiber, a 227-gram serving delivers about 379 calories. Quinoa is a complete protein containing all nine essential amino acids, distinguishing it from most plant-based grains. The 2.6 grams of fiber per 100 grams contributes to digestive health. This product is an excellent clean-ingredient convenience food for weeknight sides, meal prep bowls, and a quinoa base for salads and protein toppings.
Ingredients
WATER, QUINOA, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DRIED PARSLEY, WHITE PEPPER.
Calorie Breakdown
At 167 calories per 100 grams, GARLIC & OLIVE OIL 90 SECOND QUINOA, GARLIC & OLIVE OIL gets 13% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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