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Nash Finch, GARLIC HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About GARLIC HUMMUS
Open Acres Garlic Hummus made from fresh steamed chickpeas, sesame tahini, sunflower oil, garlic, and cumin, topped with a garlic and turmeric oil. A 28g serving has 143 calories, 7.1g protein, 17.9g carbs, 5.4g fat, and 3.6g fiber. A straightforward hummus with good fiber and protein, suited as a dip for vegetables, pita, or crackers.
Ingredients
FRESH STEAMED CHICKPEAS, SESAME TAHINI, SUNFLOWER OIL, GARLIC, WATER, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN. TOPPING: GARLIC, SUNFLOWER OIL, TURMERIC.
Dietary Information
Notable micronutrients in GARLIC HUMMUS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GARLIC HUMMUS gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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