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Wegmans Food — GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded
47 Calories
1.2g Protein
5.9g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 13%
Carbs 5.9g 62%
Fat 2.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 153 MG 3%
Sodium, Na 388 MG 17%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Meijer — CHEESE RISOTTO COOKED RICE IN A CREAMY CHEESE SAUCE ITALIAN SKILLETS, CHEESE RISOTTO 128 3.1g 19.0g 4.4g Ahold — CARAMELIZED ONION RISOTTO 161 2.8g 27.6g 4.7g Weis — FRIED POTATOES 188 2.4g 24.7g 8.2g Weis — TWICE BAKED LOADED POTATO 121 5g 12.9g 5.7g Mr. Dee's — POTATO BITES 176 1.2g 20g 9.4g Overhill Farms — SMOTHERED POTATO 108 4.0g 10.8g 5.5g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (2.4g per 100g).

About GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS

GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, GREEN ONION, SEASONING (SEA SALT, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO, CHIVE], SUGAR, MODIFIED CORN STARCH, GLUCOSE, SPICE), CANOLA OIL.

Dietary Information

GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS

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