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NOT A BRANDED ITEM, GARLIC HERB HUMMUS, GARLIC HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About GARLIC HERB HUMMUS, GARLIC HERB
This garlic herb hummus is a sprouted chickpea-based dip made without a listed brand, featuring sprouted garbanzos, tahini, fresh lemon juice, olive oil, garlic, parsley, mint, and Himalayan pink salt. Per 100 g, it delivers 312 calories, 9.4 g of protein, 12.5 g of carbohydrates, and 25 g of fat, with 6.2 g of dietary fiber. The high fat content reflects the olive oil and tahini base, both sources of unsaturated fats. Sprouted chickpeas may offer improved digestibility compared to conventionally prepared legumes. Free from artificial additives; gluten-free and suitable for vegans. Pairs well with pita, raw vegetables, or flatbreads.
Ingredients
*SPROUTED GARBANZOS, TAHINI, FRESH LEMON JUICE, KANGEN WATER, *OLIVE OIL, *GARLIC, *PARSLEY, *MINT, HIMALAYAN PINK SALT
Dietary Information
GARLIC HERB HUMMUS, GARLIC HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, GARLIC HERB HUMMUS, GARLIC HERB gets 12% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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