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Hy-Vee — GARLIC HAND-TIED KNOT ROLLS, GARLIC

Frozen Bread & Dough Hy-Vee, Inc. Branded
342 Calories
7.9g Protein
47.4g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 47.4g 17%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.2mg 18%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 47.4g 71%
Fat 11.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.2 MG 18%
Potassium, K 105 MG 2%
Sodium, Na 605 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About GARLIC HAND-TIED KNOT ROLLS, GARLIC

Hy-Vee garlic hand-tied knot rolls are soft wheat rolls brushed with a garlic-parsley spread before baking. A 38g serving provides 342 calories, 47.4g of carbohydrates, 11.8g of fat, 7.9g of protein, and 2.6g of fiber. The garlic spread gives these rolls a savory aroma and flavor that pairs well with pasta dishes, soups, or served as a bread course at dinner.

Ingredients

ROLL: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, AMYLASE, CANOLA OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED PARSLEY, WHEY POWDER, BETA-CAROTENE (COLOR).

Dietary Information

Notable micronutrients in GARLIC HAND-TIED KNOT ROLLS, GARLIC include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, GARLIC HAND-TIED KNOT ROLLS, GARLIC gets 9% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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