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Know what is on your plate.

GARLIC GOURMAY, LEMON DILL PICKLED GARLIC

Pickles, Olives, Peppers & Relishes Garlic Gourmay Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
7.1g Protein
32.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 18%
Carbs 32.1g 82%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 32.1g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About GARLIC GOURMAY, LEMON DILL PICKLED GARLIC

Garlic Gourmay Lemon Dill Pickled Garlic is a jarred product of whole garlic cloves pickled in a brine of water, salt, wine, vinegar, lemon juice, mustard seed, dill, and spices. Per 100g it provides 143 calories, 7.14g protein, 32.14g carbs, and no fat. The lemon and dill give the garlic a bright, herby character distinct from plain pickled garlic. Used as a condiment, in antipasto, or chopped into dressings and spreads.

Ingredients

GARLIC, WATER, SALT, WINE, VINEGAR, LEMON JUICE, MUSTARD SEED, DILL, SPICES, CONTAINS TRACE AMOUNT OF SODIUM BENZOATE.

Dietary Information

GARLIC GOURMAY, LEMON DILL PICKLED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC GOURMAY, LEMON DILL PICKLED GARLIC include Sodium, Na (65% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, GARLIC GOURMAY, LEMON DILL PICKLED GARLIC gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC GOURMAY, LEMON DILL PICKLED GARLIC

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