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GARLIC & GINGER PASTE

Seasoning Mixes, Salts, Marinades & Tenderizers Logic Nutrition, Inc. Branded
100 Calories
5g Protein
20g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,800mg 122%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 20%
Carbs 20g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 9 MG 50%
Sodium, Na 2,800 MG 122%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
COARSE KOSHER SALT 0 0g 0g 0g BADIA, GOURMET BLENDS BARBECUE SEASONING 0 0g 83.3g 0g BADIA, GARAM MASALA 0 0g 0g 0g SHOPRITE, SALT, GARLIC 0 0g 0g 0g BADIA, JERK SEASONING 0 0g 0g 0g SAZON TROPICAL 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (122% of Daily Value per 100g).

About GARLIC & GINGER PASTE

GARLIC & GINGER PASTE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

GARLIC (56%), GINGER (30%), SALT (12%), ACETIC ACID (E260), SODIUM BENZOATE (E211) AS A PRESERVATIVES.

Dietary Information

GARLIC & GINGER PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & GINGER PASTE include Sodium, Na (122% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, GARLIC & GINGER PASTE gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC & GINGER PASTE

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