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Lamb Weston — GARLIC FRIES WITH PARSLEY AND SEA SALT, PARSLEY AND SEA SALT

French Fries, Potatoes & Onion Rings Lamb Weston Sales, Inc. Branded
167 Calories
2.4g Protein
27.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 27.4g 10%
Dietary Fiber 3.6g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.5mg 3%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 27.4g 78%
Fat 5.4g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 345 MG 7%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About GARLIC FRIES WITH PARSLEY AND SEA SALT, PARSLEY AND SEA SALT

GARLIC FRIES WITH PARSLEY AND SEA SALT, PARSLEY AND SEA SALT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 27.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (OLIVE [CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER]), RICE FLOUR, TAPIOCA STARCH, CORN STARCH, DEXTRIN, SEA SALT, GARLIC POWDER, DEHYDRATED PARSLEY, NATURAL GARLIC FLAVOR, XANTHAN GUM.

Calorie Breakdown

At 167 calories per 100 grams, GARLIC FRIES WITH PARSLEY AND SEA SALT, PARSLEY AND SEA SALT gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lamb Weston — GARLIC FRIES WITH PARSLEY AND SEA SALT, PARSLEY AND SEA SALT

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