Uncle Ben's — GARLIC & BUTTER RICE FLAVOR INFUSIONS, GARLIC & BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 5.6 MG | 35% | |
| Folate, total | 216 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (41% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (35% DV).
- Rich source of Folate, total (54% of Daily Value per 100g).
About GARLIC & BUTTER RICE FLAVOR INFUSIONS, GARLIC & BUTTER
GARLIC & BUTTER RICE FLAVOR INFUSIONS, GARLIC & BUTTER is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED RICE; SEASONING BLEND (HYDROLYZED SOY PROTEIN AND WHEAT GLUTEN, SALT, GARLIC POWDER, NATURAL FLAVORS (INCLUDES MILK), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, GUM ARABIC, MUSTARD, TURMERIC (COLOR)]; IRON PHOSPHATE; NIACINAMIDE; THIAMIN MONONITRATE; FOLIC ACID.
Dietary Information
GARLIC & BUTTER RICE FLAVOR INFUSIONS, GARLIC & BUTTER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & BUTTER RICE FLAVOR INFUSIONS, GARLIC & BUTTER include Thiamin (83% DV) , Folate, total (54% DV) , Sodium, Na (41% DV) , Niacin (35% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GARLIC & BUTTER RICE FLAVOR INFUSIONS, GARLIC & BUTTER gets 7% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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