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Meijer, GARLIC-BUTTER FARM RAISED MUSSELS, GARLIC-BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (25% DV).
About GARLIC-BUTTER FARM RAISED MUSSELS, GARLIC-BUTTER
Meijer Garlic-Butter Farm Raised Mussels are a frozen seafood product sold under the Meijer private label at Meijer, Inc. supercenter stores throughout the Midwest. The product offers pre-cleaned, farm-raised mussels in a ready-to-heat garlic butter preparation, providing a convenient restaurant-style shellfish option.
The ingredient list is five items: mussels, butter, natural garlic flavor, garlic, and parsley. This minimal formulation is one of the cleanest-label products in the Meijer private label range. Farm-raised mussels are generally considered an environmentally sustainable seafood choice, as mussel aquaculture requires no feed supplementation (mussels filter-feed on naturally occurring plankton) and contributes positively to water quality. Butter is a dairy ingredient. Natural garlic flavor and garlic together provide the garlic aromatic profile. Parsley adds a fresh herb finish. No artificial colors, preservatives, HFCS, or synthetic additives are declared. Allergens: shellfish (mussels) and dairy (butter).
Nutritionally per 100 grams: 89 calories, 3.57 g carbohydrates, 9.82 g protein, 2.68 g fat, and 0 g fiber. Low calorie density and high protein relative to fat makes mussels a nutritionally efficient protein source. The fat content primarily reflects the butter in the preparation. Suitable as a main protein or appetizer for those without shellfish or dairy restrictions.
Ingredients
MUSSELS, BUTTER, NATURAL GARLIC FLAVOR, GARLIC, PARSLEY
Dietary Information
GARLIC-BUTTER FARM RAISED MUSSELS, GARLIC-BUTTER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC-BUTTER FARM RAISED MUSSELS, GARLIC-BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, GARLIC-BUTTER FARM RAISED MUSSELS, GARLIC-BUTTER gets 44% of its calories from protein, 16% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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