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Maysa, GARLIC BASIL TOMATO HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GARLIC BASIL TOMATO HUMMUS
Holy Land garlic basil tomato hummus made from chickpeas, tahini, tomato sauce, sun-dried tomatoes, lemon juice, olive oil, garlic, and dry basil. Per 28.4g: 211 calories, 7g protein, 25g carbs, 9g fat, and 7g fiber. A flavorful variation on classic hummus with concentrated tomato and fresh herb notes; the sun-dried tomatoes add intense sweetness and depth.
Ingredients
CHICKPEAS, TAHINI, TOMATO SAUCE, ICE, SUN DRIED TOMATOES, LEMON JUICE, OLIVE OIL, CITRIC ACID, SEA SALT, GARLIC, DRY BASIL, POTASSIUM SORBATE (PRESERVATIVE)
Dietary Information
GARLIC BASIL TOMATO HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC BASIL TOMATO HUMMUS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, GARLIC BASIL TOMATO HUMMUS gets 13% of its calories from protein, 47% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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