GARLC BREAD, GARLC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 18 MG | 0% | |
| Sodium, Na | 825 MG | 36% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (36% DV).
About GARLC BREAD, GARLC
GARLC BREAD, GARLC is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 14.0g of fat. This food belongs to the Frozen Bread & Dough category.
Ingredients
BREAD: ENRICHED FLOUR [BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2, FOLIC ACID] SUGAR, SALT, WATER, ALL PURPOSE VEGETABLE SHORTENING (SOYBEAN OIL HYDROGENATED COTTON SEED OIL). SPREAD: MARGARINE [VEGETABLE OIL {CANOLA AND FOR SOYBEAN OILS), PALM AND PALM KERNAL OILS, WATER, SALT, SOY LETCITHIN (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), MONO- AND DIGLYCERIDES (MONO - AND DIGLYCERIDS, MIXED TOCOPHEROIS, ASORBIC ACID, CITRIC ACID (ANTIOXIDENTS). ARTIFICIAL FLAVOR, VITAMINE A PALMITATE) BETA CAROTENO (COLOR), SOYBEAN OIL, GARLIC POWDER, ONION POWDER, SALT, PARSLEY.
Dietary Information
Notable micronutrients in GARLC BREAD, GARLC include Sodium, Na (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, GARLC BREAD, GARLC gets 15% of its calories from protein, 90% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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