Kellogg Company US — GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.2 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 684 MG | 30% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ
Brown rice, mushrooms (button, crimini, and portabella), rolled oats, bulgur wheat, mozzarella, and cheddar make up the bulk of the Gardenburger Original Veggie Burger. The combination delivers a genuinely hearty texture and a reasonable protein contribution from the cheese and grains, plus decent fiber from the oats and bulgur. It is one of the more honest meatless patties available, relying on real whole-food ingredients rather than isolated proteins and gums. Pan-fry or grill it and serve on a bun with plenty of toppings.
Ingredients
COOKED BROWN RICE (LONG GRAIN BROWN RICE, WATER), BUTTON MUSHROOMS, ROLLED OATS, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONIONS, WATER, HYDRATED WHEAT BULGUR (WATER, BULGUR WHEAT), CRIMINI MUSHROOMS, SPICES, PORTABELLA MUSHROOMS, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, WHEY, MALTED BARLEY, ANNATTO COLOR, MALTED BARLEY FLOUR, ONION POWDER, MUSHROOM POWDER, GUAR GUM, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SOY LECITHIN.
Dietary Information
GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, GARDENBURGER GB VEGGIE BURGERS ORIGINAL 10OZ gets 19% of its calories from protein, 57% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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