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GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE

Mexican Dinner Mixes Catallia Mexican Foods LLC Branded
235 Calories
8.8g Protein
42.7g Carbs
4.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 42.7g 16%
Dietary Fiber 5.9g 21%
Total Sugars 1.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 1.5mg 8%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 42.7g 76%
Fat 4.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 1.5 MG 8%
Potassium, K 287 MG 6%
Sodium, Na 279 MG 12%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE

GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 42.7g of carbohydrates, and 4.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, VEGETABLE FLAVORING (BELL PEPPERS, ONION AND GARLIC POWDER, PARSLEY, SPICES), MONO- AND DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), DEXTROSE, WHEAT GLUTEN, CORN STARCH, SEA SALT, FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).

Dietary Information

GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE gets 15% of its calories from protein, 73% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE

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