Catallia Mexican — GARDEN VEGETABLE CARB FIT FLOUR TORTILLAS, GARDEN VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 266 MG | 20% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 854 MG | 37% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (19.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (37% DV).
About GARDEN VEGETABLE CARB FIT FLOUR TORTILLAS, GARDEN VEGETABLE
GARDEN VEGETABLE CARB FIT FLOUR TORTILLAS, GARDEN VEGETABLE is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 34.2g of carbohydrates, and 7.3g of fat. It also contributes 19.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CELLULOSE, OAT FIBER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE FLAVORING (BELL PEPPERS, ONION AND GARLIC POWDER, PARSLEY, SPICES), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), SEA SALT, GUAR GUM, MONO- AND DIGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Dietary Information
GARDEN VEGETABLE CARB FIT FLOUR TORTILLAS, GARDEN VEGETABLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN VEGETABLE CARB FIT FLOUR TORTILLAS, GARDEN VEGETABLE include Sodium, Na (37% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, GARDEN VEGETABLE CARB FIT FLOUR TORTILLAS, GARDEN VEGETABLE gets 25% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Catallia Mexican — GARDEN VEGETABLE CARB FIT FLOUR TORTILLAS, GARDEN VEGETABLE
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