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T. Marzetti, GARDEN SPINACH SOFT & NO CRUST FLATBREAD, GARDEN SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About GARDEN SPINACH SOFT & NO CRUST FLATBREAD, GARDEN SPINACH
GARDEN SPINACH SOFT & NO CRUST FLATBREAD, GARDEN SPINACH is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 43.9g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED AND UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, SOY FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: LIQUID BROWN SUGAR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SPINACH POWDER, BAKING SODA, SPICES (GARLIC, OREGANO, BASIL, BLACK PEPPER AND PARSLEY), FUMARIC ACID, CARAMEL COLOR, POTASSIUM SORBATE & SODIUM PROPIONATE (PRESERVATIVES), YEAST, ARTIFICIAL COLOR (YELLOW 5, BLUE 1), CELLULOSE GUM, SALT, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, XANTHAN GUM, ENZYMES, L-CYSTEINE.
Dietary Information
GARDEN SPINACH SOFT & NO CRUST FLATBREAD, GARDEN SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN SPINACH SOFT & NO CRUST FLATBREAD, GARDEN SPINACH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, GARDEN SPINACH SOFT & NO CRUST FLATBREAD, GARDEN SPINACH gets 22% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare T. Marzetti, GARDEN SPINACH SOFT & NO CRUST FLATBREAD, GARDEN SPINACH
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