GARDEN OF LIFE, LIVING FOODS, EXTRA VIRGIN COCONUT OIL

About GARDEN OF LIFE, LIVING FOODS, EXTRA VIRGIN COCONUT OIL

This product is an organic, extra virgin coconut oil, cold-pressed and expeller-pressed to retain its natural flavor and nutrients. Derived from the flesh of coconuts, it is primarily composed of saturated fat (93.33g per 100g) and provides a high caloric value (833 calories per 100g), with no protein or carbohydrates. Coconut oil can be used in cooking, baking, and as a topical moisturizer. Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet that emphasizes a variety of fat sources and overall nutritional needs.

Ingredients

ORGANIC EXPELLER COLD-PRESSED COCONUT OIL.

Dietary Information

GARDEN OF LIFE, LIVING FOODS, EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 833 calories per 100 grams, GARDEN OF LIFE, LIVING FOODS, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARDEN OF LIFE, LIVING FOODS, EXTRA VIRGIN COCONUT OIL

See how GARDEN OF LIFE, LIVING FOODS, EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:

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