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Know what is on your plate.

Renaissance Food, GARDEN HIGHWAY, SPICY GUACAMOLE

Dips & Salsa Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
1.7g Protein
6.7g Carbs
5.8g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 12%
Carbs 6.7g 47%
Fat 5.8g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About GARDEN HIGHWAY, SPICY GUACAMOLE

Garden Highway Spicy Guacamole is made from Hass avocado, tomatillo, onion, garlic, jalapeno, serrano pepper, cilantro, and lime juice. A 60g serving provides 75 calories, 1.7g protein, 6.7g carbs, 5.8g fat, and 3.3g fiber. Lower in calories than most guacamoles, with heat coming from both jalapeno and serrano. Use as a dip for tortilla chips, a spread on tacos, or a topping for grilled proteins.

Ingredients

GUACAMOLE (HASS AVOCADO, TOMATILLO, ONION,GARLIC, SEA SALT, JALAPENO PEPPER, CILANTRO, NATURAL FLAVOR), TOMATOES, YELLOW ONION, JALAPENO PEPPER, SERRANO PEPPER, LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE] AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE [PRESERVATIVE] SODIUM METABISULFITE [PRESERVATIVE]), CILANTRO, CRUSHED GARLIC (GARLIC & CITRIC ACID), SALT.

Calorie Breakdown

At 75 calories per 100 grams, GARDEN HIGHWAY, SPICY GUACAMOLE gets 9% of its calories from protein, 36% from carbohydrates, and 70% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Renaissance Food, GARDEN HIGHWAY, SPICY GUACAMOLE

See how Renaissance Food, GARDEN HIGHWAY, SPICY GUACAMOLE compares to other foods in terms of nutrition:

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