SHURFINE — GARDEN CLASSIC BLENDS, GREEN BEANS, WAX BEANS AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GARDEN CLASSIC BLENDS, GREEN BEANS, WAX BEANS AND CARROTS
A three-vegetable frozen blend from Shurfine combining green beans, wax beans, and carrots with no added ingredients, salt, or preservatives. Per 100 g the mix provides 42 kcal, 1.2 g protein, 7.1 g carbohydrates, no fat, and 2.4 g fiber. The combination offers contrasting colors and complementary textures. Green beans and wax beans are closely related legume pods while carrots add natural sweetness and beta carotene. A versatile, low-calorie vegetable side dish suitable for steaming, microwaving, or adding to soups and stews. Free from all common allergens. Suitable for vegans and vegetarians. The frozen format locks in nutrients without the need for preservatives.
Ingredients
GREEN BEANS, WAX BEANS, CARROTS.
Dietary Information
GARDEN CLASSIC BLENDS, GREEN BEANS, WAX BEANS AND CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, GARDEN CLASSIC BLENDS, GREEN BEANS, WAX BEANS AND CARROTS gets 11% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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