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Ahold, GALLETAS MARIA MINI COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GALLETAS MARIA MINI COOKIES
Ahold Galletas Maria Mini Cookies are small, lightly sweetened wheat biscuits in the classic Maria cookie format. Per 30g serving: 433 calories, 80g carbs, 10g fat, 6.7g protein, and 3.3g fiber. Commonly dipped in coffee or hot chocolate, layered in desserts like tiramisu or tres leches, or eaten plain as a mild sweet snack.
Ingredients
WHEAT FLOUR, SUGAR, PALM FAT, GLUCOSE SYRUP, WHEY POWDER (MILK), SALT, LEAVENINGS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EMULSIFIER (SUNFLOWER LECITHIN, PRESERVATIVE (SODIUM METABISULFITE), ARTIFICIAL FLAVOR.
Calorie Breakdown
At 433 calories per 100 grams, GALLETAS MARIA MINI COOKIES gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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