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Know what is on your plate.

Western Gourmet, GABRIELA, SESAME & HONEY COOKIES

Cookies & Biscuits Western Gourmet Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
63.3g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 63.3g 70%
Fat 20g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 300mg 13%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GABRIELA, SESAME & HONEY COOKIES

Gabriela Sesame and Honey Cookies are crisp biscuits made with toasted sesame seeds, butter, honey, and palm oil in an unbleached wheat flour base. A 30g serving has 467 calories, 6.7g protein, 63.3g carbs, 20g fat, and 3.3g fiber. The toasted sesame gives a distinctive nutty depth beyond a standard butter cookie. These pair well with tea and suit anyone who enjoys Middle Eastern-inspired biscuit flavors.

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, TOASTED SESAME SEED, BUTTER, CORN STARCH, HONEY, SALT, LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 467 calories per 100 grams, GABRIELA, SESAME & HONEY COOKIES gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Western Gourmet, GABRIELA, SESAME & HONEY COOKIES

See how Western Gourmet, GABRIELA, SESAME & HONEY COOKIES compares to other foods in terms of nutrition:

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