Fabrica De Dulces La Providencia, S.A, OBLEAS ARCOIRIS, WHEAT FLOUR WAFERS BIG TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 5.2 MG | 29% | |
| Sodium, Na | 763 MG | 33% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (33% DV).
About OBLEAS ARCOIRIS, WHEAT FLOUR WAFERS BIG TORTILLA
Obleas Arcoiris are large, thin wheat flour wafers made with canola oil and artificial colors, popular in Latin American markets. A 38g serving provides 342 calories, 84.2g carbohydrates, and 5.3g fiber. They are commonly eaten plain or with dulce de leche as a traditional snack.
Ingredients
WHEAT FLOUR, CANOLA OIL, ARTIFICIAL COLORS (FD&C RED NO.40, FD&C YELLOW NO.5 (TARTRAZINE), FD&C YELLOW NO.6, FD&C BLUE NO.1).
Dietary Information
OBLEAS ARCOIRIS, WHEAT FLOUR WAFERS BIG TORTILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OBLEAS ARCOIRIS, WHEAT FLOUR WAFERS BIG TORTILLA include Sodium, Na (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, OBLEAS ARCOIRIS, WHEAT FLOUR WAFERS BIG TORTILLA gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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