OBLEAS ARCOIRIS vs FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OBLEAS ARCOIRIS: 4
vs
FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL: 4
(3 ties)
Overview
| Nutrient | OBLEAS ARCOIRIS | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Calories | 342 cal | 376 cal | |
| Protein | 0 g | 82.7 g | |
| Carbs | 84.2 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OBLEAS ARCOIRIS | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OBLEAS ARCOIRIS | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 398 MG | |
| Iron, Fe | 5.2 MG | 0 MG | |
| Potassium, K | 0 MG | 541 MG | |
| Sodium, Na | 763 MG | 714 MG |