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Keebler — FULLY FUDGED WHOOPSY! COOKIES, FULLY FUDGED

Cookies & Biscuits Keebler Company Branded
515 Calories
3.0g Protein
69.7g Carbs
24.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 69.7g 25%
Dietary Fiber 3g 11%
Total Sugars 36.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.4mg 13%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 69.7g 72%
Fat 24.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 242 MG 5%
Sodium, Na 242 MG 11%

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Food Calories Protein Carbs Fat
Defense Commissary Agency — HONEY GRAHAM CRACKERS, HONEY 419 6.5g 77.4g 9.7g Defense Commissary Agency — BRAW- DOUBLE FILLED CHOCOLATE VANILLA CREME FLAVORED BRAV-O'S SANDWICH COOKIES, DOUBLE FILLED CHOCOLATE VANILLA CREME 483 3.5g 72.4g 20.7g Defense Commissary Agency — ORIGINAL CHOCOLATE VANILLA CREME FLAVORED BRAV-O'S SANDWICH COOKIES, ORIGINAL CHOCOLATE VANILLA CREME 471 5.9g 73.5g 17.7g Chattanooga Bakery — ZESTY LEMON MINIS PIES, ZESTY LEMON 393 3.6g 71.4g 10.7g George DeLallo — SWEET BLACK + WHITE COOKIES, SWEET BLACK + WHITE 362 4.3g 61.7g 10.6g Emmy's Organics — DARK CACAO ORIGINAL COCONUT COOKIES, DARK CACAO 536 7.1g 42.9g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About FULLY FUDGED WHOOPSY! COOKIES, FULLY FUDGED

Keebler Fully Fudged Whoopsy Cookies are chocolate cookies made from enriched wheat flour, sugar, vegetable oil (palm kernel, soybean, palm), alkalized cocoa, and high fructose corn syrup. A 33g serving delivers 515 calories per 100g, 3g of protein, 69.7g of carbs, 24.2g of fat, and 3g of fiber. The high fat content comes from the palm kernel oil base. These are rich, fudgy cookies best treated as an occasional indulgent snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL, SOYBEAN AND PALM OIL), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY. CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SORBITAN TRISTEARATE, SOY LECITHIN, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 515 calories per 100 grams, FULLY FUDGED WHOOPSY! COOKIES, FULLY FUDGED gets 2% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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