John Soules — SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of Sodium, Na (23% DV).
About SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE CHICKEN
John Soules Foods Southern Style Chicken contains 219 calories per 96g serving with 15.62g of protein, 10.42g of fat, and 12.5g of carbohydrates. Lightly breaded chicken breast with rib meat is seasoned with citrus extract, yeast, and spices before the breading is set in vegetable oil. It is a frozen fully cooked item that can be heated in an oven, air fryer, or microwave.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE, TAPIOCA STARCH, VINEGAR, SALT, TORULA YEAST, CITRUS EXTRACT, YEAST, YEAST EXTRACT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, MALIC ACID, NATURAL FLAVORS, BREADING IS SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE CHICKEN gets 29% of its calories from protein, 23% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare John Soules — SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE CHICKEN
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