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Know what is on your plate.

Hanover, SOFT PRETZEL NUGGETS

Frozen Appetizers & Hors D'oeuvres Hanover Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
51.8g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 12%
Carbs 51.8g 87%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.8g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).

About SOFT PRETZEL NUGGETS

Hanover Soft Pretzel Nuggets are bite-size frozen soft pretzels made from enriched wheat flour, water, corn syrup, yeast, and soda, with a sea salt packet included for finishing. A 56g serving contains 250 calories, 7.1g protein, 51.8g carbs, and under 1g fat. Baked or microwaved from frozen, these are a lower-fat alternative to fried snacks, suited to dipping in cheese sauce or mustard.

Ingredients

ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SODA, SEA SALT PACKET INCLUDED.

Dietary Information

SOFT PRETZEL NUGGETS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SOFT PRETZEL NUGGETS gets 11% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hanover, SOFT PRETZEL NUGGETS

See how Hanover, SOFT PRETZEL NUGGETS compares to other foods in terms of nutrition:

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