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FULLY COOKED ROAST DUCK

Cooked & Prepared King Cole Ducks Ltd. Branded
294 Calories
16.5g Protein
2.4g Carbs
24.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 859mg 37%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 38%
Carbs 2.4g 5%
Fat 24.7g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 859 MG 37%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
CARVED CHICKEN BREAST SOUTHWESTERN STYLE 127 23.9g 2.8g 2.8g GRILLED CARVED CHICKEN BREAST 127 22.5g 0g 2.8g BRAUNSCHWEIGER 316 12.3g 1.8g 28.1g PERDUE, CHICKEN BREAST STRIPS, ORIGINAL 243 12.2g 16.2g 13.5g PERDUE, FUN SHAPES, DINOSAUR SHAPES CHICKEN BREAST NUGGETS 250 11.8g 15.8g 15.8g SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH 30 9.9g 1.3g 1.3g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Good source of Sodium, Na (37% DV).

About FULLY COOKED ROAST DUCK

FULLY COOKED ROAST DUCK is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 2.4g of carbohydrates, and 24.7g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

DUCK, SALT, SPICES, DEXTROSE, CANOLA OIL, PAPRIKA, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT. ORANGE SAUCE INGREDIENTS: WATER, ORANGE JUICE CONCENTRATE, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, CITRIC ACID, ORANGE PEEL, GLUCOSE SYRUP, DEXTROSE, PECTIN, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, SPICES, ONION POWDER, NATURAL AND ARTIFICIAL ORANGE FLAVOR, PHOSPHORIC ACID (PH ADJUSTING AGENT), POLYSORBATE 60 (EMULSIFIER).

Dietary Information

FULLY COOKED ROAST DUCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY COOKED ROAST DUCK include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, FULLY COOKED ROAST DUCK gets 22% of its calories from protein, 3% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

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