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Tyson, Fully Cooked Breaded Beef Steaks (Chopped & Formed)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 16.6g per 100g.
About Fully Cooked Breaded Beef Steaks (Chopped & Formed)
Chopped and formed beef steaks that are breaded and fully cooked, made from ground beef (up to 20 percent fat) with potassium phosphate and lite salt, coated in a breading of whole wheat and enriched wheat flour, spices, leavening agents and soybean oil. A 53 gram serving provides 260 calories, 16.64 grams of protein, 14.74 grams of fat, 15.26 grams of carbs and 1.6 grams of fiber, reflecting its fried, breaded preparation.
Ingredients
Ground Beef (Not More Than 20% Fat), Potassium Phosphate, Lite Salt (Potassium Chloride, Salt). Breaded with: Whole Wheat Flour, Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Torula Yeast, Soybean Oil, Onion Powder. Battered with: Water, Whole Wheat Flour, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flour, Salt, Modified Corn Starch, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Flavor (Contains Maltodextrin, Salt and Natural Flavors), Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Yeast Extract, Chicken Broth, Spice. Set In Vegetable Oil.
Calorie Breakdown
At 260 calories per 100 grams, Fully Cooked Breaded Beef Steaks (Chopped & Formed) gets 26% of its calories from protein, 23% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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