Fully Cooked Breaded Beef Steaks (Chopped & Formed) vs All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet
Nutrition comparison per 100 g serving
Ad 468x60
All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet wins in 6 out of 10 nutrient categories
Fully Cooked Breaded Beef Steaks (Chopped & Formed): 2
vs
All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet: 6
(2 ties)
Overview
| Nutrient | Fully Cooked Breaded Beef Steaks (Chopped & Formed) | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Calories | 260 cal | 116 cal | |
| Protein | 16.6 g | 18.8 g | |
| Carbs | 15.3 g | 1.8 g | |
| Fat | 14.7 g | 3.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Breaded Beef Steaks (Chopped & Formed) | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fully Cooked Breaded Beef Steaks (Chopped & Formed) | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 420 MG | 482 MG |