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Topco Associates — WILD CAUGHT ALASKA COD FILLETS

Frozen Fish & Seafood Topco Associates, Inc. Branded
71 Calories
17.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 107mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 329 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Odyssey Enterprises — SAVORY SHRIMP SCAMPI 125 12.0g 5.6g 5.6g Odyssey Enterprises — WILD CAUGHT CRISPY PANKO ENCRUSTED CALAMARI 239 8.0g 23.9g 13.3g Odyssey Enterprises — WILD ALASKA BATTERED FISH FILLETS 250 11g 26g 11g Odyssey Enterprises — WILD ALASKA CRISPY PANKO BREADED POLLOCK 224 14.1g 20g 9.4g Colorado Boxed Beef — WILD CAUGHT SALMON FILLET 88 21.2g 0g 0.9g Yihe — WILD CAUGHT KETA SALMON 100 20.6g 0g 1.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT ALASKA COD FILLETS

Full Circle Market Wild Caught Alaska Cod Fillets by Topco Associates is a single-ingredient frozen fish with 71 calories, 17.9g protein, and zero fat per 112g serving with no carbs. The completely fat-free, high-protein profile makes wild caught Alaska cod one of the leanest white fish options in the frozen fish and seafood category.

Ingredients

ALASKA COD (GADUS MACROCEPHALUS).

Dietary Information

WILD CAUGHT ALASKA COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT ALASKA COD FILLETS gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — WILD CAUGHT ALASKA COD FILLETS

See how Topco Associates — WILD CAUGHT ALASKA COD FILLETS compares to other foods in terms of nutrition:

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