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Kroger — FUDGE LOW FAT ICE CREAM BARS, FUDGE

Ice Cream & Frozen Yogurt The Kroger Co. Branded
94 Calories
7.8g Protein
14.1g Carbs
2.0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 86mg 4%
Total Carbohydrate 14.1g 5%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.1mg 6%
Potassium 266mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 33%
Carbs 14.1g 59%
Fat 2.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.1 MG 6%
Potassium, K 266 MG 6%
Sodium, Na 86 MG 4%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About FUDGE LOW FAT ICE CREAM BARS, FUDGE

Kroger Fudge Low Fat Ice Cream Bars are a frozen novelty product from The Kroger Co.'s Kroger store brand, positioned as a reduced-calorie ice cream bar option using multiple sugar alcohol and fiber substitutes to lower the fat and calorie content relative to standard fudge bars.

The base is skim milk, with sorbitol and polydextrose as the primary sweet and bulking agents used in place of sugar — both contribute sweetness with fewer calories than sucrose, and polydextrose adds dietary fiber. Milk protein concentrate, cream, and whole milk round out the dairy components. Alkalized cocoa provides the chocolate flavor. Whey protein concentrate adds additional protein. Aspartame is used as a non-caloric sweetener to manage sweetness level at reduced sugar content. Aspartame contains phenylalanine and must be avoided by individuals with phenylketonuria (PKU). The stabilizer system includes carob bean gum, cellulose gum, guar gum, modified food starch, polysorbate 80, and carrageenan. Vitamin A palmitate is added.

Allergens include milk and phenylalanine (aspartame). Per 100 grams, these bars provide 94 calories, 7.81 grams of protein, 14.06 grams of carbohydrates, 1.95 grams of fat, and 6.2 grams of dietary fiber. The high fiber value comes from polydextrose. The protein content is notably high for a frozen novelty. This is an appropriate option for consumers seeking a lower-calorie, higher-protein fudge bar, with the awareness that aspartame and sorbitol are present.

Ingredients

SKIM MILK, SORBITOL, POLYDEXTROSE, MILK PROTEIN CONCENTRATE*, CREAM, MILK, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, CONTAINS 1% OR LESS OF: MALTODEXTRIN, WHEY, CAROB BEAN GUM, CELLULOSE GUM, GUAR GUM, MONO- AND DIGLYCERIDES, FOOD STARCH-MODIFIED, POLYSORBATE 80, CARRAGEENAN, GLYCERIN, NATURAL FLAVOR, ASPARTAME, VITAMIN A PALMITATE.

Dietary Information

FUDGE LOW FAT ICE CREAM BARS, FUDGE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, FUDGE LOW FAT ICE CREAM BARS, FUDGE gets 33% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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