Food Town — NONFAT FROZEN YOGURT, BLUEBERRY SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About NONFAT FROZEN YOGURT, BLUEBERRY SWIRL
Food Lion Nonfat Blueberry Swirl Frozen Yogurt has 147 calories per 68g serving, 2.9g protein, 32.4g carbs, and no fat. Contains live cultures. The blueberry swirl is made from blueberry puree with corn syrup and food coloring. A lower-calorie frozen dessert for those reducing fat intake.
Ingredients
NONFAT MILK, SUGAR, BLUEBERRY SWIRL (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, BLUEBERRY PUREE, SUGAR, MODIFIED FOOD STARCH-CORN, CITRIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, ARTIFICIAL FLAVORS, RED 40, BLUE 1), CORN SYRUP, WHEY (MILK) AND WHEY PROTEIN, MALTODEXTRIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), NATURAL VANILLA FLAVOR, VANILLIN (ARTIFICIAL FLAVOR), LACTIC ACID, NATURAL FLAVOR, LIVE CULTURES, EDIBLE SALTS, VITAMIN A PALMITATE.
Dietary Information
NONFAT FROZEN YOGURT, BLUEBERRY SWIRL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 147 calories per 100 grams, NONFAT FROZEN YOGURT, BLUEBERRY SWIRL gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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