FUDGE LOW FAT ICE CREAM BARS vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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FUDGE LOW FAT ICE CREAM BARS wins in 7 out of 11 nutrient categories
FUDGE LOW FAT ICE CREAM BARS: 7
vs
NONFAT FROZEN YOGURT: 2
(2 ties)
Overview
| Nutrient | FUDGE LOW FAT ICE CREAM BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 147 cal | |
| Protein | 7.8 g | 2.9 g | |
| Carbs | 14.1 g | 32.4 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE LOW FAT ICE CREAM BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE LOW FAT ICE CREAM BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 86 MG | 154 MG |