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Kingston Marketing, FUDGE GRAHAM COOKIES, FUDGE GRAHAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 370 MG | 16% |
About FUDGE GRAHAM COOKIES, FUDGE GRAHAM
Valu Time Fudge Graham Cookies from Kingston Marketing are chocolate-coated or chocolate-flavored graham-style cookies made with enriched wheat flour, cocoa, and molasses. Each 23g serving delivers 478 calories, 4.35g protein, 69.57g carbs, and 21.74g fat, making them a calorie-dense, sweet graham cookie well suited for everyday indulgent snacking.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OILS), WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, COCOA (PROCESSED WITH ALKALI), SALT, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 478 calories per 100 grams, FUDGE GRAHAM COOKIES, FUDGE GRAHAM gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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