Know what is on your plate.
Jo's Candies, DARK CHOCOLATE SEA SALT GRAHAMS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About DARK CHOCOLATE SEA SALT GRAHAMS
Jo's Candies Dark Chocolate Sea Salt Grahams combine organic graham crackers with a dark chocolate coating and a sprinkle of sea salt. Per 28g serving: 536 calories, 7.14g protein, 64.29g carbs, 28.57g fat, and 3.6g fiber. The graham uses organic whole wheat and unbleached wheat flour with honey and molasses, giving it a more complex flavor than standard crackers. The sweet-salty-bitter combination is a well-established dessert flavor profile suited for sharing or snacking.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN EMULSIFIER AND VANILLA), GRAHAM (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, VEGETABLE OIL [SAFFLOWER OR SUNFLOWER], HONEY, MOLASSES, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SEA SALT, CREAM OF TARTAR), SEA SALT.
Calorie Breakdown
At 536 calories per 100 grams, DARK CHOCOLATE SEA SALT GRAHAMS gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo's Candies, DARK CHOCOLATE SEA SALT GRAHAMS
See how Jo's Candies, DARK CHOCOLATE SEA SALT GRAHAMS compares to other foods in terms of nutrition:
- Jo's Candies, DARK CHOCOLATE SEA SALT GRAHAMS vs Kingston Marketing, NO- BAKE COOKIES, PEANUT BUTTER FUDGE
- Jo's Candies, DARK CHOCOLATE SEA SALT GRAHAMS vs Brittany Records, CHOCO CHILI MACAROONS
- Jo's Candies, DARK CHOCOLATE SEA SALT GRAHAMS vs Oh Sugar, HAPPY VALENTINE'S DAY! COOKIES
- Jo's Candies, DARK CHOCOLATE SEA SALT GRAHAMS vs Oh Sugar, HAPPY VALENTINE'S DAY! COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.