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Primal Noms — FUDGE BROWNIE MUG MIX, FUDGE BROWNIE

Cake, Cookie & Cupcake Mixes Primal Noms LLC Branded
322 Calories
11.1g Protein
57.8g Carbs
24.4g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 322
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 57.8g 21%
Dietary Fiber 11.1g 40%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 88,889mcg 444445%
Calcium 131mg 10%
Iron 526.7mg 2926%
Potassium 776mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 57.8g 62%
Fat 24.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 526.7 MG 2926%
Potassium, K 776 MG 17%
Sodium, Na 380 MG 17%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Target — CHOCOLATE PEPPERMINT COOKIE MIX TOPPED WITH CRUSHED PEPPERMINT CANDY, CHOCOLATE PEPPERMINT 353 5.9g 88.2g 0g Target — CLASSIC PEANUT BUTTER COOKIE MIX WITH MINI PEANUTTY CHIPS, CLASSIC PEANUT BUTTER 400 6.7g 80g 3.3g Target — CARAMEL DUSTED IN CINNAMON SUGAR, BAKED IN A CARAMEL SAUCE, TOPPED WITH A VANILLA FLAVORED GLAZE MINI STICKY BUN MIX, CARAMEL 360 6g 82g 0g Target — CHOCOLATE BOURBON PECAN CUPCAKE MIX WITH CHOCOLATE BOURBON CAKE MIX, CINNAMON PECAN FROSTING & CARAMEL SAUCE, CHOCOLATE BOURBON PECAN 386 4.6g 86.4g 3.4g Wal-Mart — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 351 7.0g 75.4g 2.6g Wal-Mart — FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX, FALL PUMPKIN SPICE 361 6.6g 77.1g 3.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (2926% of Daily Value per 100g).

About FUDGE BROWNIE MUG MIX, FUDGE BROWNIE

FUDGE BROWNIE MUG MIX, FUDGE BROWNIE is a calorie-dense food with 322 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 57.8g of carbohydrates, and 24.4g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALLULOSE, NATURAL ALMOND FLOUR, COCOA POWDER, COCONUT FLOUR, MCT OIL, MCT OIL POWDER [MCT OIL, TAPIOCA FIBER], FLAX SEED POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SALT, STEVIA LEAF EXTRACT

Dietary Information

FUDGE BROWNIE MUG MIX, FUDGE BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FUDGE BROWNIE MUG MIX, FUDGE BROWNIE include Iron, Fe (2926% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 322 calories per 100 grams, FUDGE BROWNIE MUG MIX, FUDGE BROWNIE gets 14% of its calories from protein, 72% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Primal Noms — FUDGE BROWNIE MUG MIX, FUDGE BROWNIE

See how Primal Noms — FUDGE BROWNIE MUG MIX, FUDGE BROWNIE compares to other foods in terms of nutrition:

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