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Know what is on your plate.

Goya, FRUTA SLICED GREEN MANGO

Frozen Fruit & Fruit Juice Concentrates Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.7g Protein
11.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 6%
Carbs 11.4g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 106 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUTA SLICED GREEN MANGO

Goya's sliced green mango brings the tartness of unripe mango in a convenient ready-to-eat form. Green mango has a firm, crisp texture and a sharp, sour flavor that makes it a popular ingredient in Southeast Asian and Latin salads, salsas, and snacks. It is light on calories and offers a refreshing alternative to sweeter tropical fruits.

Ingredients

GREEN MANGO.

Dietary Information

FRUTA SLICED GREEN MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, FRUTA SLICED GREEN MANGO gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, FRUTA SLICED GREEN MANGO

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