Know what is on your plate.
Quaker Oats Co./gatorade-Van Camp, FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 13 MG | 0% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH
Gatorade Fruit Punch Thirst Quencher provides electrolytes from sodium citrate, monopotassium phosphate, and salt in a sweetened fruit punch base. A full 355 ml bottle delivers 23 calories and 6.2 g carbs. The relatively low calorie count compared to many soft drinks, combined with the electrolyte profile, makes it a practical choice during or after moderate physical activity.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, RED 40, GLYCEROL ESTER OF ROSIN, CARAMEL COLOR.
Dietary Information
FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Quaker Oats Co./gatorade-Van Camp, FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH
See how Quaker Oats Co./gatorade-Van Camp, FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH compares to other foods in terms of nutrition:
- Quaker Oats Co./gatorade-Van Camp, FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH vs Quaker Oats Co./gatorade-Van Camp, CHOCOLATE NUTRITION SHAKE, CHOCOLATE
- Quaker Oats Co./gatorade-Van Camp, FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH vs Quaker Oats Co./gatorade-Van Camp, STRAWBERRY NUTRITION SHAKE, STRAWBERRY
- Quaker Oats Co./gatorade-Van Camp, FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH vs H E Butt Grocery, STRIDE, GOJI BERRY LEMONADE FUNCTIONAL ELECTROLYTE DRINK, GOJI BERRY LEMONADE
- Quaker Oats Co./gatorade-Van Camp, FRUIT PUNCH FLAVOR THIRST QUENCHER, FRUIT PUNCH vs 3D Energy Drinks, STRAWBERRY WATERMELON HYDRATION DRINK, STRAWBERRY; WATERMELON
More in Sport Drinks
Browse all foods in the Sport Drinks category to compare nutrition facts and find the best options for your diet.