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Quaker Oats Co./gatorade-Van Camp, STRAWBERRY NUTRITION SHAKE, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 45% | |
| Riboflavin | 0.2 MG | 14% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin B-12 | 0.8 UG | 33% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 170 MG | 14% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 88 MG | 4% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Zinc, Zn (21% DV).
- Good source of Vitamin C, total ascorbic acid (45% DV).
- Good source of Vitamin B-12 (33% DV).
About STRAWBERRY NUTRITION SHAKE, STRAWBERRY
This strawberry shake from Gatorade opens its label with water and sugar, then maltodextrin and milk protein isolate, plus Red 3 for color and a run of added vitamins (ascorbate, palmitate, D3). Per 330 mL: 112 calories, 6.06 g protein, 2.42 g fat, 16.67 g carbs, 0.30 g fiber. Clearly a processed, artificially colored nutrition drink rather than a dairy-based product.
Ingredients
WATER, SUGAR, MALTODEXTRIN, MILK PROTEIN ISOLATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, POTASSIUM PHOSPHATE, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (VITAMIN C), CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, RED 3, MANGANESE SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12)
Dietary Information
STRAWBERRY NUTRITION SHAKE, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY NUTRITION SHAKE, STRAWBERRY include Vitamin C, total ascorbic acid (45% DV) , Vitamin B-12 (33% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, STRAWBERRY NUTRITION SHAKE, STRAWBERRY gets 22% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quaker Oats Co./gatorade-Van Camp, STRAWBERRY NUTRITION SHAKE, STRAWBERRY
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