Jakpan Enterprises, FRUIT & NUTS SUPER BERRY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About FRUIT & NUTS SUPER BERRY MIX
Best Fruits and Nuts Super Berry Mix combines dried cranberries, raisins, dried cherries, and golden raisins. A 36g serving provides 319 calories, 80.6g carbs, and 2.8g fiber with no fat. All four components are sweetened or naturally sugar-dense dried fruits. Useful in trail mixes, baked goods, oatmeal toppings, or as a portable snack where a mix of tart and sweet fruit flavors is wanted.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE ADDED FOR COLOR RETENTION).
Dietary Information
FRUIT & NUTS SUPER BERRY MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 319 calories per 100 grams, FRUIT & NUTS SUPER BERRY MIX gets 3% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Jakpan Enterprises, FRUIT & NUTS SUPER BERRY MIX
See how Jakpan Enterprises, FRUIT & NUTS SUPER BERRY MIX compares to other foods in terms of nutrition:
- Jakpan Enterprises, FRUIT & NUTS SUPER BERRY MIX vs Kroger, SWEETENED DRIED CRANBERRIES, SWEETENED, DRIED
- Jakpan Enterprises, FRUIT & NUTS SUPER BERRY MIX vs Food Castle, DRIED CHERRIES
- Jakpan Enterprises, FRUIT & NUTS SUPER BERRY MIX vs Whole, THOMPSON ORGANIC RAISINS SEEDLESS, THOMPSON
- Jakpan Enterprises, FRUIT & NUTS SUPER BERRY MIX vs Kroger, CLASSIC APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.