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Know what is on your plate.

Ready Pac Produce, FRUIT-IT YOURSELF KIT

Pre-Packaged Fruit & Vegetables Ready Pac Produce, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

43 Calories
0.7g Protein
11.4g Carbs
0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 6%
Carbs 11.4g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.3 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 7 MG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About FRUIT-IT YOURSELF KIT

Ready Pac Fruit-It Yourself Kit contains cantaloupe, apples, oranges, pineapple, strawberries, blueberries, grapes, and a mixed baby greens salad. A 140g serving has 43 calories, 0.71g protein, 11.43g carbs, and 1.4g fiber with no fat. A low-calorie, multi-fruit and greens combination that requires no preparation, suited as a snack or side to a larger meal.

Ingredients

CANTALOUPE, APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORANGES, PINEAPPLE, STRAWBERRIES, BLUEBERRIES, GRAPES, BABY LETTUCES AND BABY GREENS [TANGO, GREEN OAK, GREEN ROMAINE, GREEN LEAF, MIZUNA].

Dietary Information

FRUIT-IT YOURSELF KIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT-IT YOURSELF KIT include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, FRUIT-IT YOURSELF KIT gets 7% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ready Pac Produce, FRUIT-IT YOURSELF KIT

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