Know what is on your plate.
Dynamic Rugs, FRUIT ICE, COCONUT + MANGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.9 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (41% DV).
About FRUIT ICE, COCONUT + MANGO
Smooze! Coconut and Mango Fruit Ice by Dynamic Rugs is a frozen bar made from 48% mango juice and 40% coconut milk with natural cane sugar and citric acid. Each 65ml serving provides 108 calories, 1.54g protein, 16.92g carbs, 3.85g fat, and 1.5g fiber, a dairy-free tropical frozen treat.
Ingredients
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Dietary Information
Notable micronutrients in FRUIT ICE, COCONUT + MANGO include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, FRUIT ICE, COCONUT + MANGO gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dynamic Rugs, FRUIT ICE, COCONUT + MANGO
See how Dynamic Rugs, FRUIT ICE, COCONUT + MANGO compares to other foods in terms of nutrition:
- Dynamic Rugs, FRUIT ICE, COCONUT + MANGO vs AgriMissouri, CHOCOLATE HONEY ICE CREAM, CHOCOLATE
- Dynamic Rugs, FRUIT ICE, COCONUT + MANGO vs HP Hood, CREAMY COFFEE PREMIUM ICE CREAM, CREAMY COFFEE
- Dynamic Rugs, FRUIT ICE, COCONUT + MANGO vs Turkey Hill, CHOCOLATE PEANUT BUTTER ICE CREAM, CHOCOLATE PEANUT BUTTER
- Dynamic Rugs, FRUIT ICE, COCONUT + MANGO vs Kemps, STRAWBERRY ICE CREAM, STRAWBERRY
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.