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Kemps — ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Kemps LLC Branded
217 Calories
2.4g Protein
21.7g Carbs
13.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 102mg 4%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.2g 4%
Total Sugars 14.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 21.7g 58%
Fat 13.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 102 MG 4%

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About ICE CREAM, COOKIES 'N CREAM

Kemps Cookies and Cream Ice Cream from Kemps LLC is made with milkfat, nonfat milk, enriched wheat flour cookies with alkalized cocoa, corn syrup, and sucralose, delivering 217 calories, 2.41g protein, 21.69g carbs, 13.25g fat, and 1.2g fiber per 83g serving. A classic cookies-and-cream frozen dessert.

Ingredients

MILKFAT & NONFAT MILK, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), CORN SYRUP, SUGAR, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE.

Calorie Breakdown

At 217 calories per 100 grams, ICE CREAM, COOKIES 'N CREAM gets 4% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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